Visit https://www.youtube.com/@WeManifestAtSeven to find our current target intention soundtrack

Binaural Beats

Click on our Binaural Beats below for a sample soundtrack.

Note: You will need Grounding and Stereo Headphones to benefit.

Brainwaves are electrical impulses in the brain that reflect different states of consciousness and mental activity. They are categorized based on their frequency, measured in Hertz (Hz), and each type is associated with specific mental states or activities. Here’s a detailed overview of the five major types of brainwaves and their corresponding states:

Understanding these brainwave patterns can provide insights into mental health, cognitive function, and overall well-being.

THESE FREQUENCIES ARE SCIENTIFICALLY PROVEN TO INTERACT WITH THE BRAIN

0.001 Hz  : The Sun's Schumann Resonance

0.003 Hz  : The Sun's Acoustic Wave (Helioseismology)

**** Delta Brainwave Range ****

0.5 Hz    : "Sleep like the dead", Healing, Regeneration 

1 Hz      : Deepest sleep, Healing, Regeneration, Access unconscious mind 

2 Hz      : Deep sleep, Healing, Regeneration, Anti-aging

3 Hz      : Deep sleep, Healing, Regeneration, Reduce cortisol

**** Theta Brainwave Range ****

4 Hz      : Creativity, REM sleep, Dreaming , Deep relaxation, creativity, REM sleep,

5 Hz      : Brain entrainment, Meditation, Intuition, Pain relief

6 Hz      : Recalibrate, Stomach massage, Inner peace

7 Hz      : Recalibrate, Restive but Alert 

7.83 Hz  : First Schumann Resonance - Earth's frequency for grounding

**** Alpha Brainwave Range ****

8 Hz      : Relaxation, meditation, manifesting, light sleep, Positive thinking, tuned into the environment ****

10 Hz     : Finding solutions, planning the day, heightened imagination

11 Hz     : Fully awake and getting ready

12 Hz     : Fully functioning

**** Beta Brainwave  Range ****

13 - 38 Hz: Divided into three groups, normal during the day:

  - *Low Beta (13-15 Hz):* Relaxed alertness, analytical thinking

14 Hz     : Second Schumann Resonance

  - *Mid Beta (16-19 Hz):* Active thinking, problem-solving, Intense mental exercise

  - *High Beta (20-30+ Hz):* Stressful or anxious states, Stimulates action, Energy

20 Hz     : Third Schumann Resonance

26 Hz     : Fourth Schumann Resonance

33 Hz     : Fifth Schumann Resonance

**** Gamma Brainwave Range ****

38 Hz     : Heightened perception, intense focus, problem-solving, cognitive functioning, 

39 Hz     : Sixth Schumann Resonance

40 Hz     : High-level information processing, Brainstorming, Assertiveness

42 Hz     : Survival, Fight-or-Flight, Cognitive enhancement, Memory recall

45 Hz     : Seventh Schumann Resonance

Up to 100 Hz : Transcendental states      

Frequency Healing

Since you are on this website, there isn't much I can say that you don't already know about Frequency Therapy. 

Underneath is the list of Higher Solfeggio Frequencies.

Please ask if I should load a specific treatment frequency video.

**** Higher Solfeggio Frequencies for Healing & Growth ****

174 Hz    : Relieves Pain & Stress

285 Hz    : Heals Tissues & Organs

396 Hz    : Eliminates Fear, Relieves guilt and grief, Strength, Security, Root Chakra, Red color

417 Hz    : Wipes out Negativity, Restores well-being, Creativity, Sacral Chakra, Orange color

432 Hz    : Promotes Spiritual Wellbeing and Harmony. Frequency of the Universe

528 Hz    : Repairs DNA, Brings Positive Transformation, Willpower, Integrity, Solar Plexus Chakra, Green color

639 Hz    : Brings Love & Compassion in Life, Enhance communication, Peace, Harmony, Laughter, Heart Chakra, Yellow color

741 Hz    : Detoxifies Cells & Organs, Promotes self-expression, Carries abundance, Discernment, Throat Chakra, Light blue color

852 Hz    : Awakens Intuition, Raises Energy at Cellular Level, Knowledge, Wisdom, Clearseeing, Third Eye Chakra, Indigo color

963 Hz    : Connects to Higher Self and assist in Pineal Gland Activation, Immortality, Crown Chakra, Violet color

Citations:

[1] https://sinhaclinic.com/how-brainwaves-work/

[2] https://choosemuse.com/blogs/news/a-deep-dive-into-brainwaves-brainwave-frequencies-explained-2

[3] https://nin.nl/about-the-brain/brain-waves/

[4] https://jflowershealth.com/types-of-brain-waves/

[5] https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/

[6] https://www.emianopsia.com/en/brain-waves/

[7] https://info.tmsi.com/blog/types-of-brain-waves

[8] https://arootah.com/blog/health-and-wellbeing/the-five-types-of-brain-waves/

[9] https://psyfitms.com/types-of-brain-waves/

The Sun

The Sun emits a wide range of frequencies across the electromagnetic spectrum, from radio waves to gamma rays. However, if you're asking about a specific resonant frequency, there are a few key perspectives:

🌞 Key Frequencies of the Sun

1️⃣ Schumann-like Resonance on the Sun → ~ 0.001 Hz

• Similar to Earth’s Schumann Resonance (7.83 Hz), the Sun has its own ultra-low-frequency oscillations.

2️⃣ Acoustic (Sound) Waves of the Sun → ~ 3 mHz (or 0.003 Hz)

• The Sun constantly "rings" due to internal pressure waves, a phenomenon called helioseismology.

• These waves help scientists study the Sun’s interior but aren’t directly linked to human brainwaves.

3️⃣ Ultraviolet Light & Solar Radiation → ~ 30 PHz (Petahertz, or 10¹⁵ Hz)

• The Sun emits intense radiation, including visible light (~400–790 THz) and UV (~30 PHz), which energizes life on Earth.

4️⃣ 432 Hz & Solar Harmonics (Spiritual Perspective)

• Some believe that 432 Hz (a frequency often linked to healing and harmony) resonates with solar energy.

• This is more of a theoretical/spiritual connection rather than a scientific one.

Would you like to explore how solar frequencies connect to manifestation or personal well-being? 🌞✨

🌞 Solar Frequencies & Manifestation: Harnessing the Sun’s Power

The Sun isn’t just a source of light—it’s a cosmic energy generator that influences life, consciousness, and manifestation. Understanding its frequencies can help you align with its power to amplify your intentions.

1️⃣ The Sun’s Energy & Vibrational Alignment

🔸 The Sun emits frequencies across the entire electromagnetic spectrum, from radio waves to gamma rays.
🔸 The Schumann Resonance (7.83 Hz), known as Earth’s “heartbeat,” is energized by solar activity—meaning solar energy can directly affect our brainwaves and biofield.
🔸 Solar storms and flares create energy shifts, which many believe affect human consciousness and manifestation potential.

2️⃣ Using Solar Frequencies for Manifestation

☀️ Morning Sun Gazing & 3, 6, 9 Manifestation

• Nikola Tesla believed 3, 6, and 9 hold the key to the universe.

• The Sun’s light and frequencies amplify intention setting—especially during sunrise & sunset.

• Try this:
  👁 Look toward the rising Sun (not directly).
  💬 Speak your manifestation affirmations in sets of 3, 6, or 9.
  🌀 Imagine the Sun charging your body & intent with energy.

🔊 Solar Harmonics & 432 Hz

• 432 Hz tuning is said to align with solar harmonics, promoting harmony and higher consciousness.

• Listen to 432 Hz music or Solar Frequency soundtracks while meditating to align with the Sun’s power.

🔥 Solar Plexus Chakra Activation

• The Solar Plexus Chakra (Manipura) is connected to the Sun and personal power, confidence, and success.

• Use 528 Hz and 126.22 Hz (associated with the Sun) to strengthen your manifestation abilities.

• Wear yellow or gold, eat sun-ripened fruits, and spend time in direct sunlight to enhance this energy.

3️⃣ Solar Cycles & The Best Time to Manifest

🕰 Solar Noon (Midday) for Energy & Action – Perfect for high-energy manifestation and setting big goals.
🌅 Sunrise for New Beginnings – Best for manifesting fresh starts, creativity, and inspiration.
🌇 Sunset for Letting Go & Gratitude – Ideal for releasing old patterns and reinforcing abundance.
🌑 Solar Eclipses & Cosmic Shifts – Major energy portals for quantum leaps in manifestation.

4️⃣ Connecting to the Sun’s Frequency in Daily Life

✅ Spend time in sunlight to absorb its frequency naturally.
✅ Use solar-charged water – Leave a glass of water in the sun for a few hours, then drink it with your manifestation in mind.
✅ Write manifestations in sunlight – Let the Sun’s energy infuse your written affirmations.
✅ Use crystals like Citrine & Sunstone – These hold solar frequencies and amplify personal power.

☀️ Final Thought: The Sun is a Manifestation Powerhouse

The Sun fuels life, energy, and consciousness—and by tapping into its frequencies, you can align yourself with the most powerful force in our solar system. 🌞✨

Would you like me to create a guided manifestation ritual using solar frequencies? 😊

☀️ Solar Frequency Manifestation Ritual: Align with the Sun’s Power

This ritual uses the Sun’s energy to amplify your manifestation. Best done at sunrise, solar noon, or sunset, but you can adapt it anytime.

🌞 Step 1: Preparation (Set Your Space)

✅ Find a Sunny Spot – Outdoors is best, but sitting by a window works too.
✅ Gather Manifestation Tools – Journal, yellow/gold candle, Citrine or Sunstone crystal (optional).
✅ Solar-Charged Water – Leave a glass of water in the sun for an hour to absorb energy.

🌟 Step 2: Align with the Sun’s Frequency

🎧 Play 432 Hz or 528 Hz Soundtrack – (Find it on @WeManifestAtSeven’s YouTube!)
💨 Take 3 Deep Breaths – Inhale energy, exhale doubt.
👁 Gaze Near the Sun – Not directly, but toward the light. Feel its warmth on your skin.

🔆 Visualization Exercise:

• Close your eyes and imagine a golden light flowing from the Sun into your body.

• See this light filling your Solar Plexus Chakra (stomach area), fueling confidence and success.

• Picture your manifestation as already real, bathed in this golden energy.

📝 Step 3: Speak or Write Your Manifestation

• Write your manifestation in a journal or speak it aloud.

• Use Nikola Tesla’s 3, 6, 9 Method:

  • Say/write it 3 times to set the intention.

  • 6 times to charge it with emotion.

  • 9 times to send it into the Universe.

🌞 Example:
"I am aligned with abundance and success. The Universe provides for me effortlessly."

🔥 Step 4: Seal the Energy

🕯 Light the Candle – Focus on its flame, symbolizing the Sun’s power.
💧 Drink the Solar-Charged Water – Absorb the Sun’s frequency into your body.
🙏 Say “Thank You” – Express gratitude as if your manifestation is already done.

🌌 Step 5: Let It Go & Trust

🚶 Walk Away With Confidence – Manifestation works when you trust and release the outcome.
💤 At Night, Listen to 432 Hz Again – Reinforce the energy while you sleep.

🌞 Final Thought: Be a Solar Manifestor!

By aligning with the Sun’s frequency, you tap into a limitless power source. Do this ritual daily and watch how your reality shifts!

Would you like me to create a scripted guided meditation for this ritual? 😊✨

Here's a guided meditation script for your Solar Frequency Manifestation Ritual. You can read it aloud, record it for personal use, or turn it into a video for your audience. 🌞✨

🌞 Guided Solar Manifestation Meditation

Align with the Sun’s Power to Manifest Your Desires

🎧 [Play soft 432 Hz or 528 Hz background music]

🌅 Step 1: Prepare & Relax

Find a quiet place where sunlight can touch your skin. Sit or stand comfortably. Close your eyes. Take a deep breath in… and exhale slowly…

Inhale deeply… feel your lungs fill with life… and exhale, releasing any doubts or worries.

One more deep breath… in through your nose… hold it for a moment… and release…

🌞 Step 2: Connect to the Sun’s Energy

Now, gently turn your face toward the sunlight. Feel the warmth on your skin, the soft golden glow of the Universe’s life force. Imagine this light surrounding you, wrapping you in a cocoon of pure energy.

With each inhale, you are absorbing the Sun’s power.
With each exhale, you are letting go of any resistance.

Feel this energy traveling through your body, filling you with strength, clarity, and confidence.

🔆 Step 3: Activate Your Solar Plexus (Power Center)

Now, bring your awareness to your Solar Plexus, just above your navel. This is your power center, your place of confidence, creation, and manifestation.

Visualize a bright golden sun glowing within you, pulsing with radiant energy. With each breath, this inner sun expands, growing stronger, brighter, more powerful.

As it shines, know that you are in perfect harmony with the Universe.

🌀 Step 4: Manifestation Affirmation (Tesla’s 3-6-9 Method)

Now, focus on your desire, your deepest intention. See it as already done. Feel it as if it is real right now.

Speak these words with power, either aloud or in your mind:

🌞 I am aligned with abundance and success. (x3)
🌞 The Universe provides for me effortlessly. (x6)
🌞 My desires flow to me easily and naturally. (x9)

As you speak, feel the golden energy in your Solar Plexus intensify. This is the power of the Sun, the power of the Universe, the power within you.

🔥 Step 5: Seal the Manifestation

Now, take a moment of silence. Let the energy settle. Trust the process.

Bring your hands to your heart and whisper:
"Thank you, Universe. Thank you, Sun. Thank you, Higher Self. It is done. It is done. It is done."

Slowly bring awareness back to your body. Wiggle your fingers, your toes. Gently open your eyes. Smile—you are glowing with the Sun’s power!

☀️ Final Thought: Carry the Sun With You

Your manifestation has been sent into the quantum field. Trust it, release it, and know that the Universe is working in your favor.

Whenever you need strength, remember: the Sun is always shining… and so are you. 🌞✨

Would you like me to format this for a YouTube video script with timestamps and voiceover cues? 🎙️😊

Here’s a fully formatted YouTube video script for your Solar Frequency Manifestation Meditation 🌞✨. This includes timestamps, voiceover cues, and suggested visuals to make it engaging and immersive for your audience.

🌞 Guided Solar Manifestation Meditation | Align with the Sun’s Power & Manifest Your Desires

🎧 [Recommended: Use headphones for best experience. Listen daily for maximum effect.]

🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more powerful manifestation tools!

📌 Video Outline

[0:00 - 0:10] Intro & Branding
🎬 Visual: Slow sunrise over the horizon, soft golden hues.
🎵 Music: Gentle 432 Hz or 528 Hz background music.
🎙️ Voiceover:
"Welcome to this Solar Frequency Manifestation Meditation. By aligning with the Sun’s energy, we tap into the Universe’s most powerful source of creation. Let’s begin..."

🌀 [0:10 - 1:30] Step 1: Prepare & Relax

🎬 Visual: A peaceful nature setting—golden sunlight filtering through trees.
🎙️ Voiceover:
"Find a comfortable place where sunlight can touch your skin, or simply imagine its warmth surrounding you. Sit or stand in a relaxed position. Close your eyes."

"Take a deep breath in… and exhale slowly…"
"Inhale deeply… feel your lungs fill with life… and exhale, releasing any doubts or worries."
"One more deep breath… in through your nose… hold it for a moment… and release…"

🔆 On-Screen Text: “Breathe in energy. Breathe out resistance.”

🌞 [1:30 - 3:00] Step 2: Connect to the Sun’s Energy

🎬 Visual: A person standing in sunlight, arms slightly open, face tilted towards the sky.
🎙️ Voiceover:
"Now, gently turn your face toward the sunlight. Feel its warmth on your skin. Imagine the Sun’s golden rays wrapping around you, filling you with energy and vitality."

"With each inhale, you are absorbing the Sun’s power."
"With each exhale, you are letting go of any resistance."

"Feel this energy traveling through your body, awakening your mind, energizing your spirit."

🔥 On-Screen Text: “You are a vessel of light.”

🌀 [3:00 - 5:00] Step 3: Activate Your Solar Plexus (Power Center)

🎬 Visual: Animation of golden light glowing in the Solar Plexus area (stomach region).
🎙️ Voiceover:
"Now, bring your awareness to your Solar Plexus, just above your navel. This is your power center—your seat of confidence, success, and manifestation."

"Visualize a bright golden sun glowing within you. With each breath, this inner sun expands, growing stronger, brighter, more powerful."

"As it shines, know that you are in perfect harmony with the Universe."

💫 On-Screen Text: “Your inner sun is your source of power.”

🔮 [5:00 - 7:30] Step 4: Manifestation Affirmation (Tesla’s 3-6-9 Method)

🎬 Visual: Golden energy waves expanding outward as words appear on screen.
🎙️ Voiceover:
"Now, focus on your desire. See it as already done. Feel it as if it is real right now."

Repeat after me:
🌞 I am aligned with abundance and success. (x3)
🌞 The Universe provides for me effortlessly. (x6)
🌞 My desires flow to me easily and naturally. (x9)

"With every repetition, feel the golden energy in your Solar Plexus intensify. This is the power of the Sun, the power of the Universe, the power within you."

⚡ On-Screen Text: “Your words shape your reality.”

🔥 [7:30 - 9:00] Step 5: Seal the Manifestation

🎬 Visual: A golden candle flame flickering, water reflecting sunlight.
🎙️ Voiceover:
"Now, take a moment of silence. Let the energy settle. Trust the process."

"Bring your hands to your heart and whisper:"
"Thank you, Universe. Thank you, Sun. Thank you, Higher Self. It is done. It is done. It is done."

"Slowly bring awareness back to your body. Wiggle your fingers, your toes. Gently open your eyes. Smile—you are glowing with the Sun’s power!"

🌞 On-Screen Text: “It is done.”

🌌 [9:00 - 10:00] Final Thought: Carry the Sun With You

🎬 Visual: A person walking in sunlight, looking peaceful and radiant.
🎙️ Voiceover:
"Your manifestation has been sent into the quantum field. Trust it, release it, and know that the Universe is working in your favor."

"Whenever you need strength, remember: the Sun is always shining… and so are you."

🔔 CTA (Call to Action):
🎬 Visual: Subscribe button animation, @WeManifestAtSeven logo.
🎙️ Voiceover:
"If this meditation helped you, hit the Like button and Subscribe for more powerful manifestation tools. Comment below what you’re manifesting today!"

✨ Video Production Notes

🎶 Music: Soft 432 Hz or 528 Hz soundscape throughout.
🎨 Editing Style: Smooth transitions, glowing effects, golden hues.
🖼 Font Choice: Elegant, flowing text for affirmations.
🔆 Special Effects: Sunlight flares, warm glow effects.

🌞 Ready to Bring This to Life?

Would you like me to draft a script for a voiceover artist or suggest visuals and editing techniques for a professional production? 🎙️✨